Personal Bests
800m - 1:50.86 - 401 Track Series, London ON, June 2010
1000m - 2:24.66 - OUA Indoor T&F Championships, York ON, Feb 2010
1500m - 3:44.76 - 401 Track Series, Windsor ON, June 2010
Mile - 4:03.45 - 401 Track Series, Guelph ON, June 2010
3000m - 8:46.21 - OFSAA East Regional's, Ottawa ON, May 2005
8km - 25:31 - Festive 5 Roadrace, Manchester UK, Dec 2008
10km - 32:16 - CIS XC Championships, Kingston ON, Nov 2009
Achievements
2010 Indoor Season
- CIS Gold Medal - 1000m
- CIS Silver Medal - 1500m
- OUA Gold Medal - 1500m
- OUA Silver Medal - 1000m
2008 Indoor Season
- CIS Silver Medal - 1500m
- CIS Bronze Medal - 1000m
- OUA Gold Medal - 1500m
