In other news, my sister Steph just broke 10mins in the 3000m down in Boston. She ran 9:58.58, which is not only a new indoor pb (personal best), but equals her outdoor pb too, which is often difficult to do as the tighter turns on the indoor track slow things down. Not to mention the fact that she won her heat by a whopping 11 seconds, pretty much running the whole race alone.
Look out for more from this girl in the weeks to come!
Be Easy.
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